LIFE COACHING

Forgotten or lost your purpose in life?

Whether an executive for a business or a stay at home Mum we can all suffer from burnout....we will find YOU again, bringing the best version to the table

  • Optimise your business potential
  • Rediscover what you are passionate about
  • Work on your underdeveloped assets
  • Better time management
  • Reenergise your life and feel fulfilled
  • Improved self-belief
  • Create a powerful mindset
  • Unleash and realise your potential
  • Make your life work for you 
  • Make the unimaginable your new challenge
  • Expand your possibilities for a career change
  • The future you deserve
  • Stability in your life, passion, fulfillment, vision
  • Work on your internal dialogue,
  • Transform your life to incredible results
  • Work out your ambitions and obstacles
  •  Make the impossible-possible
  •  Break through limiting beliefs

Work at your personal best, evaluate where you are, identify what you want to achieve
and work together to create strategies to achieve your full potential. Find strengths you
did not know you had. Live a more powerful and authentic life than ever before aligning
your professional and personal agendas to allow all areas to sync and fully function
meaning happiness and long-term success

Neuro-Linguistic programming

NLP can help you to achieve personal goals more quickly and effectively. It channels your energy into finding and achieving solutions, re-programming your thought patterns.

It aligns your values and beliefs.

It helps to build a positive mental attitude, increasing confidence, taking control of
emotions and changing unwanted habits.

NLP techniques are often used to combat fear of flying, needles, claustrophobia, public speaking and performance, the list is endless, the cause can be treated rapidly, creating long lasting
and significant change.

Weight management and addictions are also dealt with using a variety of techniques, with bespoke plans for each individual according to their needs, the clients have had life changing experiences and gone on to embrace a whole new lifestyle and wellness.

NLP alters your mental imagery, things that were problematic become less
disturbing, our images are how we navigate the world around us, imagine changing this
mindset, the freedom you could acquire and sustain.

Book in for your free 15-minute consultation and we can plan how to support your
personal and professional growth.

Counselling

This may be the most important call you ever make, begin your new journey of discovering you

Work covered for individuals, couples, teenagers and children from four upwards.

Counselling is a very personal exploration, we want to make sure that you
understand that you will be provided with a safe space, complete confidentiality and all
issues can be examined in a non-judgmental manner.

We work with an Integrative approach, the therapist will be trained in several types of
counselling and psychotherapy that can include humanism, psychodynamics, Cognitive
behavioural therapy, Gestalt as well as the coaching of mindfulness.

Your therapist will complete as assessment after your initial phone consultation, working
together to help you find the best version of you, we are committed to personal growth
and ultimately helping you to make positive changes. Counselling will not only consider
what is happening now but may also look at the impact of your past.

Couples counselling

We offer a safe space for couples to investigate what is happening in their relationship and facilitate a place to explore doing things differently, including improving communication, interactions, conflict resolution skills and create an environment where you can understand each other and make healthy choices in an often difficult situation.

Children counselling

Young people often struggle with anxiety, identity issues, trauma, temper tantrums,
anger, bed wetting and family break ups.

According to the child’s age we use a range of therapeutic models concentrating on a
child-centered approach, using play therapy including sand trays, art, Lego, music,
imagination and stories to explore feelings and thoughts.

Every child is unique, we use an integrative approach to tailor make the counselling
to the child’s individual needs and how they see the world. We find this brings the best
response and allows them to be individual and feel valued.

WHAT EVER PROCESS OF CHANGE SUITS YOU, USE YOUR FREE CONSULTATION TO DISCUSS WHAT OPTION WOULD BE THE RIGHT SUPPORT FOR YOU, DISCUSS YOUR HOPES AND NEEDS, ASK ANY QUESTIONS. TO ENABLE YOU TO LIVE YOUR LIFE AUTHENTICALY, BELIEVING IN YOUR SELF, EMPOWERED AND CREATING NEW POSSIBILITIES.